Cut back week

Running:
I'm glad last week is over.  The last time I had run this little in a week was back in November.  I only ran three days last week.  Wednesday I ran my usual hill repeat workout as I mentioned in the last post.  Thursday at work was one of those days where things just didn't work out.  Friday I got out for a typical lunch break 7.5 mile run in 1:01:51.  Saturday I made it out in the early morning.  We had several friends coming over for dinner that evening and there were lots of chores to get done.  I knew if I wanted to get a longer run in this would be it.  I ran my same route as the past several Saturdays of 15 miles in 2:06:00.  The dinner party was great, but as you could guess lots to eat, maybe too much to drink and a late night.  I ended up just taking Sunday off.  That gave me a total of 30 miles for the week and 274 YTD.  A little light, but pretty close to where I wanted to be for a cut back week.  Right now the legs feel real good and I'm ready for a few more solid weeks.  Snow is scheduled for tonight and tomorrow so we'll see what this turns into and how screwed up the roads get.  


Hunting:
Not exactly hunting related, but I had this song brought to my attention on Facebook.  Have to share it.
Johnson Outboard song

Gardening:
I had this link brought to my attention on Facebook also.  I don't know if you've ever witnessed starlings flocking in the fall, but it is quite a sight.  The only thing missing is the noise they make.   Beside the air show the noise is deafening as well.