Running:
Running continues to go well. On wednesday I did my weekly hill repeat workout. This workout seemed much easier this week. I finished the total 7.5 miles in 1:03:12 which is the fastest yet this winter. Both Thursday and Friday I pulled a double. Thursday I ran 5 miles on the treadmill in the morning then got out for 7.5 more at my lunch break. 12.5 miles in about 1 hr and 45 minutes. On Friday I ran 6 miles in the morning and then another 5 this afternoon. So another 11 miles and about 1 hr and 30 minutes. This afternoon was great. It was near 40 degrees and the sun was out. It atually felt warm for a change. So for this week I'm up to 43.5 with two more days to go. I'm hoping to get in 20 miles on Saturday morning.
Hunting:
Saw a couple of things I thought were rather interesting. First check out these deer blinds. Some of these are pretty unique and interesting. Hunters can get pretty creative sometimes. Next check out this video of some deer gone wild.
New Book: FAST 5K
7 years ago
No comments:
Post a Comment