Repeat last week

Running:
Looking like ground hog week.  So far the same exact runs and training as last week.  Monday was an off day.  Tuesday was a lunch time run of 7.5 miles in 1:1:40.  Wednesday I ran the hill repeat workout again.  8 repeats and a total distance of 7.5 miles in 1:5:30.  This was over a minute faster than last week and I felt stronger running them.  That's a good sign.  Thursday was another lunch time run of 8 miles in 1:6:03.  Three loops of 2 miles around a local subdivision plus out and back.  Forecast calls for rain starting later on Saturday and lasting for the rest of the weekend.  Will have to get the longest run of the week in on Saturday morning.  So far all my runs in January have been outside.  Sunday that could change.  Good luck to those who might be running in the indoor marathon or half marathon this weekend at the Petit center.  I can't imagine doing 90+ circles for the full.  I have no desire to ever try this event. 

Hunting:
Not much going on in this area except reading my usual websites and blogs and dreaming of next year.  I found a couple of things to share.  Here is a music video to a country song called Crazy white boy
Seems to fit.  The fish jumping in the boat in this clip are Silver or Big head carp.  These have been in the news around here recently and are threatening to invade the Great Lakes.  Can you imagine boating on Lake Michigan and being in danger of these things flying at you? 

Here is a short clip to part of a training video.  Couple of kill shots along with practice tips.  Good TV program. Arrow Affliction