I started off the week with an off day. I think for now I'll continue to take Monday's off if I can run both weekend days. I'll try to use it as a cross training day with some extra weight lifting and maybe some biking or elliptical. Tuesday I got out during my lunch break for the usual 7.5 mile run. The worst part of this run is along Greenfield avenue for about a mile. In warm weather there is a sidewalk to run on. When we have snow I have to run on the road shoulder. There are two lanes of traffic and most people move over a bit, but sometimes it feels pretty close. I did this run in 1:02:52. Wednesday I decided to add some hill repeats to the training. I think as long as I can get out I'll continue to do this on Wednesday's. I run about a two mile warm up to the bottom of the hill, run 8 repeats (.40 miles each) for 3.2 miles, then about 2.5 miles back to work. This gives me a total of 7.5 miles similar to my other runs in distance. I ran the entire workout in 1:06:15.
Hunting:
I found this picture of a Christmas tree made of old deer antlers. Pretty cool idea, but I don't think it would fly at my house next year. I could probably scrape up enough horns to make a version of this, but likely won't happen.
For sure the slowest time of the year for anything garden related. It is interesting all the snow/snow cover we've had this season. More is coming today maybe up to 6 inches. This is the most for the longest time since we've been in this house I think. It will be interesting to see what difference this will make next spring/summer growing seasons. Still have some of the lower evergreen branches bending over quite a bit from the early heavy wet snow we got.
No comments:
Post a Comment