Running:
Been a while since my last post. I've been struggling with making a decision to run a race May 8th. I let the dealine slip by for the IceAge 50k. No real reason just not into it 100%. Running 50k is not something to take lightly and I have no one else I know doing it so I let it go. Now I have until Thursday midnight to decide on Lake Geneva. I know the back half of this marathon is as tough as they get. Have to examine how I feel real closely over the next couple days. Maybe I let them both go and keep my eye on Grandma's marathon in June.
Training is not the issue. Everything has beeen going real well. To catch up from last week: On Friday 4/30 I ran 14.5 miles in the morning before work. I did this run in 1:57:13. I was only going to do 10, but felt so good I opted for another loop. Saturday morning I got out for 7.5 miles in 1:01:01. Sunday I ran a loop I hadn't done in a while. 12 miles in 1:37:35. Miles 7 through 11 are mostly up hill so it is quite challenging especially 7 through 8.5. That gave me 62 miles for the week. Not bad for two days rest in a taper week.
I took Monday completely off. Work was busy anyway so it was a good day for a rest. Today I got out for 5 miles. I tried to run what I thought would be marathon pace and completed the run in 36:59 or about 7:24.
I'll likely do 6 or 7 tomorrow and then rest Thursday and Friday if I decide to do the race this weekend.
Through today:
WTD 5
MTD 24.5
YTD 943
ODO 26109
Hunting:
Notice all the deer on the side of the road all of a sudden? I've noticed over the years that besides during the rut in the fall this is when you see the most roadkill. I know it's related to fawning season, but can't tell you why.
Gardening:
Caught up a bit out in the garden. I've tilled it again and have pulled all the weeds. Not a small feat at all in my garden. I will likely plant potato, onions, and peas over the next few days. Lawn mowing is now again a weekly chore. Need to get started edging all the flower beds, pulling weeds and mulching. Maybe thats what I should do Saturday instead of race.
New Book: FAST 5K
7 years ago
Let me know when you're going up north again. I can go anytime, but we should get the boat in the water.
ReplyDeleteTodd
running and hunting:
ReplyDeletehttp://leatherwall.bowsite.com/tf/lw/thread2.cfm?forum=23&threadid=208725&messages=72&CATEGORY=9
might interest you.